a 6 week journey beyond self-deception and silence
caged beauty
curious girl
open heart
free soul
stop suffering in silence
♦ feeling trapped, frustrated, lonely and disconnected
♦ intrigued to grow and learn, but scared of the unknown.
♦ afraid of accepting and loving the places we often hide
♦ struggling with letting go and learning to surrender
If you only knew me...
i secretly long
to been seen, heard, loved and accepted
what's included in this course
you will be guided through a transformative exploration of your sexuality, body image and feminine energy.
Through a blend of educational content, reflective exercises and supportive community interactions, Unveil Your Lost Self offers a comprehensive approach for fostering self-discovery empowerment and a profound appreciation for one's own body and sensuality.
the aim is to dismantle societal, cultural and religious barriers that have historically dictated women's view on their body and desires.
In this course you will learn
to navigate and challenge the deep-seated norms that have influenced your self-perception and behaviors ultimately leading to a more empowered and authentic self-expression.
week 1 awareness
♦ Break societal conditioning on sex and the body
♦ Uncover the lies and hidden truths around sex
♦ Discover the importance of owning your sexuality
week 2 - permission
♦ Distinguish the difference between fun, joy and pleasure
♦ Appreciate the power in your own pleasure
♦ Liberate yourself from the myths around pleasure
week 3 - acceptance
♦ Assess your relationship with your body
♦ Identify how to communicate love and appreciation for self
♦ Reprogram your subconscious thoughts
week 4 - exploration
♦ understand the power of feminine energy
♦ explore how to embrace every aspect of it
♦ shatter the conditioning on the societal views on beauty
week 5 - surrender
♦ understanding the narrative: what we've learned about power and control
♦ establish how to own and claim your true power
♦ recognize the importance of integrating both masculine and feminine energy
week 6 - worthiness
♦ define your Worth
♦ release scarcity energy and embrace abundance.
♦ stop seeking external approval and validation.
Features
♦ 6 Weekly 90-minute recorded group zoom calls
♦ 6 Lessons from the Sensual Feminine Life Book Series
♦ Audio and/or video recordings to illustrate embodiment practices.
♦ Inspiring dance breaks and more
♦ Handouts to support learning and integration.
♦ 2 months in The Sensual Feminine Life Membership Community
♦ Private chat for accountability and additional access to Jen
Learn directly from
Jen Bugajsky
Speaker, femininity educator, intimacy guide and published author
of the 6 book series a sensual feminine life
I am a passionate Women' s Leadership and Sensuality Coach dedicated to helping women rediscover their inner power and sensuality. With a deep belief in the mind-body-soul connection, I lead women towards feeling sexy, confident and deeply connected in all aspects of their lives.
My journey began with a personal quest for a more fulfilling and intimate partnership. I yearned for deeper connections, greater passion, and a profound sense of confidence and desire. This pursuit led me to the transformative power of coaching, where I uncovered the secrets to unlocking true intimacy and self-assuredness.
My life's mission is to empower women to embrace their innate sensuality and confidence. Through a holistic approach that encompasses the mind, body, and soul, I aim to help women experience newfound freedom, intimacy, and aliveness in their lives.
I specialize in working with women who are dissatisfied with their bodies, feel disconnected in their partnerships and yearn for a deeper connection with themselves. I empower you to break free from settling for less and guide you towards a life filled with passion, confidence and meaningful connections.
Don't miss out on this transformative experience
© 2024 The Freedom Keys - All Rights Reserved